Yarrow Flower (Achillea millefolium) C/S Organic
Potential Health Benefits
Yarrow is renowned for its diverse therapeutic properties:
- Wound Healing: Traditionally applied to cuts and abrasions to stop bleeding and
promote healing.
- Digestive Support: Used to alleviate gastrointestinal discomfort, including
bloating, gas, and cramps.
- Anti-inflammatory Effects: Contains compounds that may reduce inflammation,
benefiting conditions like arthritis and skin irritations.
- Menstrual Relief: Employed to ease menstrual cramps and regulate menstrual
flow. RxList
- Anxiety and Sleep Aid: Traditionally used to alleviate anxiety and promote
restful sleep. Dr. Axe
Recommended Daily Dosage
Dosage may vary based on the form and intended use:
- Tea: Steep 1–2 teaspoons of dried yarrow flowers in hot water for 10–15
minutes; consume up to three times daily.
- Capsules/Tablets: Typically, 250–500 mg taken one to three times daily,
following manufacturer guidelines.
- Tincture: 1–2 mL taken up to three times daily.
Note: It's essential to consult with a healthcare provider before starting any new
supplement regimen, especially for individuals with underlying health conditions or
those taking other medications.
Interactions with Medications
While yarrow offers various health benefits, it may interact with certain
medications: Mount Sinai Health System RxList
- Blood Pressure Medications: Yarrow may lower blood pressure slightly,
potentially enhancing the effects of antihypertensive drugs. Mount Sinai Health
System
- Sedatives: Due to its mild sedative properties, yarrow can increase the effects of
other sedative medications, leading to excessive drowsiness. Mount Sinai Health
System
- Lithium: Yarrow may interfere with the body's ability to eliminate lithium, leading
to increased levels and potential side effects. WebMD
- Stomach Acid Reducers: Yarrow may increase stomach acid production,
potentially affecting the efficacy of medications designed to reduce stomach acid. Mount Sinai Health System
Note: Always inform your healthcare provider about any supplements you're taking to avoid potential interactions.
Yarrow Flower
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.
Historical Background
Yarrow has been utilized for its medicinal properties for thousands of years. The genus name Achillea is derived from the Greek hero Achilles, who, according to legend, used yarrow to treat his soldiers' wounds during the Trojan War. In various cultures, yarrow has been employed to address ailments such as wounds, fevers, digestive issues, and respiratory conditions. Its use spans traditional Chinese medicine, Native American healing practices, and European herbal remedies.Drugs.com Healthline Organic Seed Alliance Organic Seed Alliance Wikipedia