Vervain (Verbena officinalis)
Potential Health Benefits
Vervain is attributed with various therapeutic properties, though scientific evidence is
limited and more research is necessary. Potential benefits include: Health Verywell
Health
- Anti-inflammatory and Analgesic Effects: May help reduce inflammation and
alleviate pain. Healthline
- Antimicrobial Properties: Exhibits antibacterial and antifungal activities, which
can help in treating infections. STL Herbs and Aromatics WebMD Kalustyan's
- Digestive Support: Traditionally used to stimulate appetite and aid digestion.
- Mood Enhancement: May have calming effects that help reduce anxiety and
improve mood.
- Lactation Support: Traditionally used to stimulate milk production in nursing
mothers. Kalustyan's Drugs.com PeaceHealth
Recommended Daily Dosage
Dosage may vary based on the form and intended use:
- Infusion (Tea): Steep 2–4 grams of dried vervain in hot water; consume up to
three times daily. Verywell Health+2Drugs.com+2Healthline+2
- Tincture: 2–5 mL, taken up to three times daily. The Naturopathic Herbalist
- Capsules: Follow manufacturer's instructions, typically 500–1000 mg per day.
Note: It's essential to consult with a healthcare provider before starting any new
supplement regimen, especially for individuals with underlying health conditions or
those taking other medications.
Interactions with Medications
While vervain offers various health benefits, it may interact with certain
medications: Northeast Botanical Medicine School Napiers Dr. Axe
- Liver Metabolism: Vervain might slow down how quickly the liver breaks down
some medications, potentially increasing their effects and side effects. WebMD
Contraindications:
- Individuals allergic to vervain or its constituents should avoid use.
- Not recommended for pregnant or breastfeeding women due to potential uterine
activity and unknown long-term safety. Very well Health
- Use with caution in individuals with kidney disease or those taking medications
metabolized by the liver. Very well Health
Vervain Herb
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.
Vervain, also known as common vervain or "herb of the cross," has been esteemed since ancient times for its medicinal and spiritual properties. In ancient Egypt, it was called "tears of Isis," and in ancient Greece, it was dedicated to Eos Erigineia. Roman and Druidic traditions also revered the plant. In early medieval Europe, vervain was associated with the Passion of Christ, believed to have been used to staunch Jesus, wounds after his removal from the cross, leading to names like "Holy Herb" and "Devil's bane."
naturesgrace.co.uk healthyhildegard.com Wikipedia naturesgrace.co.uk