Skullcap (Scutellaria lateriflora) is classified as a calming, nervine, and anti-inflammatory herb. It is commonly used to support the nervous system, reduce anxiety, alleviate stress, and promote relaxation. Skullcap is known for its mild sedative properties, making it beneficial for individuals dealing with insomnia, nervous tension, or restlessness. It is also used to relieve headaches, muscle spasms, and inflammatory conditions. Skullcap is often consumed as a tea, tincture, or supplement for its calming effects and ability to promote emotional and physical well-being.