Plantain (Plantago major) is classified as an anti-inflammatory, antibacterial, and demulcent herb. It is commonly used to soothe irritated skin, reduce inflammation, and promote healing in wounds, cuts, or insect bites. Plantain is also known for its ability to support respiratory health by easing coughs, bronchitis, and other respiratory issues. Additionally, it is used to improve digestive health, relieve constipation, and promote healthy bowel movements. Plantain can be consumed as a tea, tincture, or used topically as a poultice for its soothing and healing effects.