Stinging Nettle Leaf (Urtica dioica) C/S Organic
Potential Health Benefits
Stinging nettle is rich in nutrients and bioactive compounds, including vitamins A, C, and
K, minerals like iron and magnesium, and various polyphenols. Its potential health
benefits include:
 
 Anti-inflammatory Properties: Nettle may help reduce inflammation, making it
beneficial for conditions like arthritis.
 Allergy Relief: Due to its antihistamine effects, nettle may alleviate symptoms of
hay fever and other allergic conditions.
 Blood Pressure and Blood Sugar Regulation: Some studies suggest that
nettle may help lower blood pressure and blood sugar levels, supporting
cardiovascular and metabolic health.
 Urinary Health: Nettle has been used to support urinary tract function and may
aid in managing symptoms of benign prostatic hyperplasia (BPH).
 Nutritional Support: As a nutrient-dense plant, Nettle can contribute to overall
dietary intake of essential vitamins and minerals.

Interactions with Medications
While stinging nettle is generally considered safe when used appropriately, it may
interact with certain medications:
 
 Blood Thinners: Nettle may affect blood clotting and could interfere with
anticoagulant medications like warfarin, increasing the risk of bleeding.
 Blood Pressure Medications: Due to its potential to lower blood pressure, nettle
might enhance the effects of antihypertensive drugs, leading to hypotension.
 Diuretics: Nettles diuretic properties could amplify the effects of diuretic
medications, possibly causing dehydration.
 Diabetes Medications: Nettle may lower blood sugar levels, which could
increase the risk of hypoglycemia when taken with antidiabetic drugs.

Note: Individuals taking these or other medications should consult with a healthcare
provider before incorporating stinging nettle into their regimen.