Stinging Nettle (Urtica dioica) is classified as an anti-inflammatory, diuretic, nutritive, and detoxifying herb. It is commonly used to support joint health, relieve symptoms of arthritis, and reduce inflammation in the body. Nettle is also known for its ability to support urinary health by promoting kidney function and reducing water retention. Additionally, it is rich in vitamins and minerals, including iron, calcium, and vitamin C, making it a beneficial herb for overall health. Nettle is often consumed as a tea, tincture, or in capsule form. It is also used topically for conditions like eczema or skin irritations.