Milk thistle (Silybum marianum) is classified as an antioxidant, liver-protective, and anti-inflammatory herb. It is commonly used to support liver health by promoting detoxification and protecting the liver from damage caused by toxins, alcohol, and certain medications. Milk thistle is also known for its ability to support healthy digestion, reduce inflammation, and boost the immune system. Its active compound, silymarin, is believed to help regenerate liver cells and improve overall liver function. Milk thistle is often consumed in capsules, tinctures, or teas.
Milk Thistle Seeds
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.