Lemon verbena leaf (Aloysia citrodora) is classified as an antioxidant, anti-inflammatory, calming, and digestive herb. It is commonly used to support digestive health by relieving symptoms of indigestion, bloating, and stomach cramps. Lemon verbena is also known for its calming properties, making it helpful for reducing anxiety, stress, and promoting restful sleep. Additionally, it is used to boost the immune system and improve skin health. Lemon verbena is typically consumed as a tea, in tinctures, or as an ingredient in essential oils.
Lemon Verbena Leaf
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.