Lemongrass (Cymbopogon citratus) C/S Organic
Potential Health Benefits
Lemongrass is renowned for its diverse therapeutic properties, attributed to its rich
composition of compounds like citral, myrcene, and geraniol:
 
 
 Digestive Support: Traditionally used to alleviate digestive tract spasms,
stomachaches, and to promote overall digestive health.
 Anti-inflammatory and Analgesic Effects: Compounds such as citral contribute
to lemongrass ability to reduce inflammation and relieve pain, potentially
benefiting conditions like arthritis.
 Antimicrobial Properties: Lemongrass exhibits antibacterial and antifungal
activities, making it useful in combating infections and as a natural preservative.
 Anxiety and Sleep Aid: Used in folk medicine as a sedative to reduce anxiety
and promote sleep, though more human studies are needed to confirm these
effects.
 Antioxidant Activity: The plant contains antioxidants that help in protecting cells
from oxidative stress, thereby supporting overall health.
 Oral Health: Preliminary studies suggest lemongrass mouthwash may improve
oral hygiene by reducing plaque and gingivitis.

Interactions with Medications
While lemongrass is generally considered safe for most individuals, it may interact with
certain medications:
 
 Sedatives: Lemongrass may enhance the effects of sedative medications like
pentobarbital, potentially leading to increased drowsiness.
 Cytochrome P450 Substrates: Lemongrass might affect the metabolism of
drugs processed by liver enzymes CYP1A1 and CYP3A4, altering their efficacy
and side effects.
 Blood Pressure and Blood Sugar Medications: Lemongrass may lower blood
pressure and blood sugar levels, potentially enhancing the effects of medications
for hypertension and diabetes.

Note: Individuals taking these or other medications should consult with a healthcare
provider before incorporating lemongrass into their regimen.