Lavender (Lavandula angustifolia) is classified as an antioxidant, calming, anti-inflammatory, and antibacterial herb. It is commonly used for its soothing and relaxing properties, helping to reduce anxiety, stress, and promote restful sleep. Lavender is also known for its ability to relieve headaches, improve digestion, and ease muscle tension. It is often used in aromatherapy, teas, and essential oils for its calming scent. Additionally, lavender has antimicrobial properties, making it useful for skin conditions like acne and minor burns.
Lavender Flower
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.