Basil Leaf (Ocimum basilicum) C/S Organic
Potential Health Benefits
Basil is rich in essential nutrients and compounds that contribute to various health
benefits:
 
 Antioxidant Properties: Basil contains antioxidants like beta-carotene and
lutein, which help combat oxidative stress and reduce the risk of chronic
diseases.
 Anti-inflammatory Effects: Compounds such as eugenol and rosmarinic acid in
basil have anti-inflammatory properties that may help reduce inflammation in the
body.
 Blood Sugar Regulation: Some studies suggest that basil may help lower blood
sugar levels, potentially benefiting individuals with type 2 diabetes.
 Cardiovascular Health: Basil may aid in managing blood pressure and
cholesterol levels, supporting overall heart health.
 Mental Health Support: Holy basil, a variety of basil, has been linked to reduced
stress and anxiety levels, as well as improved cognitive function.
Note: It's advisable to consult with a healthcare provider before starting any new
supplement regimen to determine the appropriate dosage for your specific needs.

Interactions with Medications
Basil may interact with certain medications and conditions:
 
 Blood Pressure Medications: Basil extract might lower blood pressure. Taking
basil extract along with medications that lower blood pressure might cause blood
pressure to go too low.
 Anticoagulant / Antiplatelet Drugs: Basil might slow blood clotting. Taking basil
along with medications that also slow blood clotting might increase the risk of
bruising and bleeding.

Note: Always consult with a healthcare provider before incorporating basil into your diet
or supplement routine, especially if you have underlying health conditions or are taking
other medications.