Basil Leaf (Ocimum basilicum) C/S Organic

Holy basil Krishna (Ocimum sanctum), also known as Tulsi, is classified as an adaptogen, anti-inflammatory, antioxidant, and immune-boosting herb. It is commonly used to reduce stress, support the immune system, and enhance mental clarity. Holy basil Krishna is known for its ability to balance the body’s natural stress response, reduce inflammation, and improve overall wellness. It has also been traditionally used to promote respiratory health, regulate blood sugar, and improve skin health. Holy basil Krishna is often consumed in teas, tinctures, or supplements.

Potential Health Benefits Basil is rich in essential nutrients and compounds that contribute to various health benefits:

•  Antioxidant Properties: Basil contains antioxidants like beta-carotene and

lutein, which help combat oxidative stress and reduce the risk of chronic diseases.

•  Anti-inflammatory Effects: Compounds such as eugenol and rosmarinic acid in

basil have anti-inflammatory properties that may help reduce inflammation in the body.

•  Blood Sugar Regulation: Some studies suggest that basil may help lower blood

sugar levels, potentially benefiting individuals with type 2 diabetes.

•  Cardiovascular Health: Basil may aid in managing blood pressure and

cholesterol levels, supporting overall heart health.

•  Mental Health Support: Holy basil, a variety of basil, has been linked to reduced

stress and anxiety levels, as well as improved cognitive function. Note: It's advisable to consult with a healthcare provider before starting any new supplement regimen to determine the appropriate dosage for your specific needs.

Interactions with Medications Basil may interact with certain medications and conditions:

•  Blood Pressure Medications: Basil extract might lower blood pressure. Taking

basil extract along with medications that lower blood pressure might cause blood pressure to go too low.

•  Anticoagulant / Antiplatelet Drugs: Basil might slow blood clotting. Taking basil

along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

Note: Always consult with a healthcare provider before incorporating basil into your diet or supplement routine, especially if you have underlying health conditions or are taking other medications.