He-Shou-Wu Powder is classified as a traditional tonic herb, known for its adaptogenic and rejuvenating properties. It is primarily used to support longevity, vitality, and healthy aging. Fo-Ti is known for its ability to promote hair health, strengthen the liver and kidneys, and improve overall energy and stamina. Additionally, it supports immune function and helps maintain healthy cardiovascular and hormonal balance. Fo-Ti is typically consumed as a powder, tea, or supplement.