Ginkgo Leaf (Ginkgo biloba) C/S Organic
Potential Health Benefits
Ginkgo leaf extract is renowned for its potential therapeutic properties:
- Cognitive Support: Ginkgo may help improve memory, attention, and cognitive
function, particularly in individuals with age-related cognitive decline or dementia.
WebMD
- Circulatory Health: The extract can enhance blood flow by dilating blood
vessels and reducing blood viscosity, potentially benefiting those with peripheral
vascular disease.
- Antioxidant Properties: Rich in flavonoids and terpenoids, ginkgo possesses
antioxidant effects that help combat oxidative stress and protect cells from
damage. Mayo Clinic
- Mood and Mental Health: Some studies suggest ginkgo may alleviate
symptoms of anxiety and depression, although more research is needed to
confirm these effects. Healthline
Recommended Daily Dosage
Dosage may vary based on the form and purpose of use:
- Standardized Extract: A common dosage is 120–240 mg per day, divided into
two or three doses.
- Cognitive Enhancement: For cognitive benefits, a daily dosage of 240 mg is
often recommended. Consensus: AI Search Engine for Research
Note: It's essential to consult with a healthcare provider before starting any new
supplement regimen, especially for individuals with underlying health conditions or
those taking other medications.
Interactions with Medications
Ginkgo biloba may interact with certain medications: Drugs.com WebMD
- Anticoagulants and Antiplatelet Drugs: Ginkgo may increase the risk of
bleeding when taken with blood thinners like warfarin, aspirin, or clopidogrel.
WebMD
- Anticonvulsants: There is a potential risk of increased seizure activity when
ginkgo is taken with anticonvulsant medications. WebMD
- Antidepressants: Ginkgo may interact with certain antidepressants, potentially
leading to side effects. GoodRx
Note: Always inform your healthcare provider about any supplements you're taking to avoid potential interactions.
Ginkgo Leaf
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.
Historical Background
Ginkgo biloba, often referred to as a "living fossil," is one of the oldest tree species on Earth, dating back over 200 million years. Native to China, ginkgo has been used in traditional Chinese medicine for centuries, primarily to treat respiratory ailments, improve blood circulation and enhance cognitive function. The leaves and seeds were traditionally employed to address various health issues, including asthma, bronchitis, and kidney disorders. Seattle Japanese Garden Wikipedia

