Coriander Seeds (Coriandrum sativum)
Potential Health Benefits
Coriander is rich in bioactive compounds like linalool and antioxidants, contributing to its
health-promoting properties:
 
 Digestive Health: Traditionally used to alleviate indigestion, bloating, and gas.
 Blood Sugar Regulation: May help lower blood sugar levels, beneficial for
managing type 2 diabetes.
 Heart Health: Potential to reduce blood pressure and cholesterol levels.
Healthline
 Antimicrobial Effects: Exhibits antibacterial and antifungal properties.
 Anti-inflammatory and Antioxidant: May reduce inflammation and combat
oxidative stress.
Note: It's advisable to consult with a healthcare provider before starting any new
supplement regimen to determine the appropriate dosage for your specific needs.

Interactions with Medications
Coriander may interact with certain medications and conditions:
 
Blood Thinners: May enhance the effects of anticoagulant and antiplatelet
drugs, increasing the risk of bleeding.
 Diabetes Medications: Can lower blood sugar levels, potentially leading to
hypoglycemia when combined with antidiabetic drugs.
 Allergic Reactions: Individuals allergic to plants in the Apiaceae family (e.g.,
fennel, celery) may experience cross-reactivity.

Note: Always consult with a healthcare provider before incorporating coriander into your
diet or supplement routine, especially if you have underlying health conditions or are
taking other medications.