Chamomile (Matricaria chamomilla or Chamaemelum nobile) is classified as a calming, anti-inflammatory, antioxidant, carminative (aids digestion), and sedative herb. It is commonly used to promote relaxation, alleviate stress and anxiety, support sleep, and soothe digestive issues such as indigestion, bloating, and cramps. Chamomile is also used topically to reduce skin inflammation and promote healing.
Chamomile Whole Flower
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.