Cardamom pods (Elettaria cardamomum) are classified as a carminative (aids digestion), antioxidant, anti-inflammatory, antimicrobial, and spasmolytic (relieves muscle spasms) herb. They are commonly used to relieve indigestion, bloating, and gas, support digestive health, freshen breath, and reduce nausea. Cardamom is also known for its ability to promote circulation, boost the immune system, and improve respiratory health.