Black cohosh (Actaea racemosa or Cimicifuga racemosa) is classified as an emmenagogue (supports menstrual flow), phytoestrogenic (mimics estrogen), antispasmodic (relieves muscle cramps), anti-inflammatory, and nervine (supports the nervous system). It is commonly used to support women's hormonal health, relieve menopausal symptoms like hot flashes, ease menstrual cramps, and reduce inflammation.
Black Cohosh Root
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary, and herbal remedies should be used as part of a balanced lifestyle and under professional guidance.